It’s true that it takes only one profound experience to change your life. Due to orthopedic injuries received from a traumatic ski injury over 18 years ago, trusted core performance guru and fitness expert, Linda LaRue, changed her life to live and practice daily what she preaches to her clients. Her focus is creating effective, FUNctional training. This is the foundation for Crunchless Abs and her new, 3-dimensional whole body CORE TRANSFORMER workout, as used by Jessica Biel, Kate Beckinsale, Bridget Moynahan, Keenen Ivory Wayans, Baron Davis and Ally Walker .
Trusted fitness expert and core performance guru, Linda LaRue, RN MEd, ATC, is a Registered Nurse and Athletic Trainer with a Master’s Degree in Exercise Physiology and Sports Medicine from the University of Virginia. She is the CEO of reZeneration, Inc, a multimedia lifestyle corporation based in Los Angeles, CA.
She has been the featured expert in numerous fitness magazines such as SHAPE, Fit Pregnancy, Fitness Magazine, Conde Nast Women’s Sports, and Competitor. She currently contributes as a freelance writer and/or editor to the following publications: SHAPE, Overtime Magazine, Elite Traveler (founding Health Director), and Fitness Management, and Fit Bottomed Girls.
Linda has been a leader and pioneer in the field of land-based and aquatic functional, peak performance core movement, rehabilitation, and post-rehabilitation for the past 20 years. As a Master Fitness Instructor and Personal Trainer, she has consulted with some of the top fitness and sports professionals in the athletic, health and fitness industries including Kathy Smith, Gary Vitti, ATC, head trainer of the Los Angeles Lakers, and Dr. Bert Mandelbaum MD, team physician for the Galaxy and the Men’s and Women’s USA’s soccer team, Olympic Track & Field, professional soccer, and basketball athletes. She has also worked with UCLA’s women’s track team for over the past two decades concentrating on rehab and strength training.
A former nationally ranked competitive and college varsity swimmer, Linda has developed the Aquatic Exercise programs for the Sports Club Company of America , The Pritikin Longevity Center at the Lowe’s Hotel Fitness Center and Spa in Santa Monica , the aquatic programs for the Southern California National Multiple Sclerosis Society, and is a former member of the IDEA Aquatic Board of Directors. Presently, Linda is the Fitness Editor for ExerciseTV, the premier Video on Demand Health and Fitness Channel by Comcast and Time-Warner, and Fit TV/Bodies by Jake. Before going into private practice, Linda was the head nurse of the Heart Institute of the Desert’s Cardiac Rehabilitation Center and subsequently head nurse of The Pritikin Longevity Center in Santa Monica, California.