Top Ten Motivational Exercise Quotes for 2013
Here are my top ten quotes to help inspire you to achieve your fitness and weight loss goals for 2013. So time to get your body moving. Carpe diem! 1. “Pain is temporary. Quitting lasts forever.” ~ Lance Armstrong 2. … Continue reading
Kindness Quotes from Ellen DeGeneres
Recently humorist, Ellen DeGeneres, was awarded the Mark Twain prize for humor. I’m a huge fan of Ellen, because she practices kindness in her thoughts and actions towards others. Plus, she’s funny and witty without being mean spirited. Here are … Continue reading
Get Inspired! How to Design for Your Best Ever Home Workout
Whether it is a newborn baby, feeling “too fat” to want to step onto a gym floor or a 24/7-hour work day/work week schedule, sometimes making it to the gym is out of the question. The idea of working out … Continue reading
Words of Wisdom by Rev Run on Twitter:: Happiness
Oftentimes when I am struggling–spiritually, emotionally or physically, Rev Run’s dailyTwitter words of wisdom are just the moral boost that lifts me up, makes me stronger and gets me back on my daily path. Below is one of his favorites … Continue reading
Friends Don’t Let Friends Become Couch Potatoes…
I’ve recently been visiting Pinterest, as I’m noodling joining. Seems that photos with pithy expressions and euphemisms trend the most popular. So I thought that I’d try dipping my toes into the water and create a few of my own…Enjoy;)!
Nov/Dec 2011: How was your week? Brett Ratner, Tom Sherak & Darth Vader
$hit hits the fan. It happens. It’s part of life. However, it’s a completely different matter when it happens in a very public manner. It can be a potential game changer. One such recent incident was handled very skillfully well … Continue reading
July 2011: That Moment of Inspired Change
It’s happened to many of us at some point in the last few months. Whether in the mirror at your favorite department store, a photograph from a holiday event, or while trying on what used to be your favorite outfit…and … Continue reading
Sometimes It’s About Perspiration and Inspiration …an Aha’ Moment with Basketball Legend, Coach John Wooden…
I had the honor of sitting down to interview Coach John Wooden. Today at 97 he’s still as awe- inspiring as ever, besides being a bona fide sports legend. My Aha’ Moment I learned is that oftentimes sports performance is … Continue reading
February 2010: Reconnecting to Bliss
By Dr. Deepak Chopra Question: I understand the meaning of the word bliss, but unable to relate it to my own life. I love my family, children and grandchildren and live my life with a grateful heart and thank God … Continue reading
January 2010: What’s Up Doc? Can U Hear Me?
Over the last couple of years I’ve been struggling with my weight and energy level. I’d tell my physician my complaints during my annual check-ups. I decided to see another doctor, as my weight just kept going up and up … Continue reading
