By Linda LaRue The History: The Kama Sutra is the oldest extant Hindu textbook of erotic love. It is about the art of living—specifically human sexual behavior. It describes about finding a partner, maintaining power in a marriage, committing adultery, … Continue reading →

Last year I began a “get real, Dr. Phil” inventory taking process with my personal life and fit biz. It started with a mantra given to me to say every day—especially when I meet new people—by my dear friend and … Continue reading →

By Dr. David Simon, Doctor David Simon, M.D., co-founder of the Chopra Center Although on some level, the essence of a spiritual journey is the relinquishing of attachment to a particular outcome, each of us has intentions and desires we’d like … Continue reading →

Recently, I had dinner with one of my BFF’s Stacy Small. We were both yapping about the recession, how it’s been affecting our businesses, and what we’ve been doing to market ourselves. Stacy mentioned that every December for the past … Continue reading →

I had the honor of sitting down to interview Coach John Wooden. Today at 97 he’s still as awe- inspiring as ever, besides being a bona fide sports legend. My Aha’ Moment I learned is that oftentimes sports performance is … Continue reading →