Summer Swimsuit Slim Down Workout Playlist
Photo credit: Speedo The good news is that summer is almost here. The bad news is that many of us still may have those “Winter 10” (pounds that is) still left to lose. As a long time cradle-to-the-grave competitive swimmer, … Continue reading
Nov/Dec 2011: Winter Wonderland Workout Playlist
Here’s a mix of some all-time old (and hopefully) soon-to-be some of your new favorite Christmas songs to help get you in the holiday spirit–all while helping you burn off some of those extra holiday gathering calories too! 1. Winter … Continue reading
July 2011: Channel Your Inner Gleek Workout Playlist
by Linda LaRue, RN MEd, ATC If like to sweat to mash-up songs or have ever felt like an underdog, this workout playlist will make your face and heart smile while inspiring your feet to fly faster on the treadmill. … Continue reading
April 2010: Olympic Snowboarder Gretchen Bleiler’s Workout Playlist
By Marianne Magno Reprint from Fitness Magazine February 2010 Olympic silver-medalist Gretchen Bleiler shares some of her favorite songs that get her moving. She took home three gold medals at the Winter X-games in 2003, 2005, and 2008 and the … Continue reading
February 2010 Top 10 Workout Playlist: Get GLEEful:)!
By Linda LaRue GLEE is a noun defined as, “being full of joy”. It’s also one of my favorite, new TV shows this year having won the Golden Globe for Best Comedy. I love their diversely rich cast, and their … Continue reading
January 2010: Top 10 Workout Playlist. Let Your Freak Flag Fly
There’s a VISA debit commercial narrated by Oscar winning actor, Morgan Freeman encouraging people, “to let your freak flag fly”. Everyone’s dancing and rockin’ freestyle to Rick James’ Super Freak. Every time I see that commercial I want to jump … Continue reading
October 2009: Top 10 Workout Playlist. The 80′s Are Back
Now that the kids are back to school, you finally have more time to focus on you. Seems that the 80’s this fall are back in a big way. From clothes such as stone washed jeans to workout wear featuring … Continue reading
October 2009: Top 10 Workout Playlist. The 80′s Are Back
Now that the kids are back to school, you finally have more time to focus on you. Seems that the 80’s this fall are back in a big way. From clothes such as stone washed jeans to workout wear featuring … Continue reading
February 2009: Top 10 Workout Playlist
Nothing makes your energy sore more when you are working out, than listening to a hot music iTunes playlist. That’s why once again I’ve gotten together with some of my hottest, Hollywood-LA group exercise friends Keith Irace, SoCal Group Manager … Continue reading
August 2009: Top 10 Workout Playlist: A Tribute to Michael Jackson
It seems an appropriate tribute dedicating month’s Workout Playlist to Michael Jackson, the King of Pop. Say what you will about his controversial private life, but there is no denying that his musical talent was true genius, and will live … Continue reading
