Comments for Linda LaRue http://lindalarue.com Lose weight fast with trusted fitness expert and core performance guru, Linda LaRue, RN MEd, ATC’s, diet and home gym exercise plans. Thu, 02 Feb 2012 20:38:58 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on December 2008: Linda LaRue Athletic Core Set Up (Proper Core Alignment) by Fat BURN Fusion Kit Review by Fit Bottomed Girls: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!) February 2, 2012 http://lindalarue.com/move-of-the-month/december-2008-athletic-core-set-up-ab-proper-core-alignment/#comment-12 Fat BURN Fusion Kit Review by Fit Bottomed Girls: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!) February 2, 2012 Thu, 02 Feb 2012 20:38:58 +0000 http://www.coretransformer.com/lindalarue/?p=1572#comment-12 [...] then there’s the Athletic Core Set-Up (ACS) segment. I swear a day doesn’t go by that someone doesn’t stop me and ask me how they can tone up their [...] [...] then there’s the Athletic Core Set-Up (ACS) segment. I swear a day doesn’t go by that someone doesn’t stop me and ask me how they can tone up their [...]

]]> Comment on July 2011: Skinny Margarita by 5 Small Steps to Help Ring-In Your New Year Fitness Resolution Right http://lindalarue.com/recipes_nutrition/july-2011-skinny-margarita/#comment-9 5 Small Steps to Help Ring-In Your New Year Fitness Resolution Right Sun, 01 Jan 2012 02:39:23 +0000 http://www.coretransformer.com/lindalarue/?p=1528#comment-9 [...] Cocktails” that are flavored with lower calorie alcohol and sugar free sweeteners such as my Skinny Margarita. 5. Eat on a salad plate. Today most plates are twelve inches in diameter. That’s three inches [...] [...] Cocktails” that are flavored with lower calorie alcohol and sugar free sweeteners such as my Skinny Margarita. 5. Eat on a salad plate. Today most plates are twelve inches in diameter. That’s three inches [...]

]]> Comment on January 2010: Green Your Lifestyle-Take The Stairs by 5 Small Steps to Help Ring-In Your New Year’s Fitness Resolution http://lindalarue.com/make-your-workout-green/january-2010-green-your-lifestyle-take-the-stairs/#comment-8 5 Small Steps to Help Ring-In Your New Year’s Fitness Resolution Sun, 01 Jan 2012 02:37:20 +0000 http://www.coretransformer.com/lindalarue/?p=1974#comment-8 [...] According to this American College of Sports Medicine (ACSM) study conducted, you’ll burn about .11 calories climbing up each stair, and .05 calories descending each stair. This approximates to burning 10 calories per minute. Plus, although elevators do not expend much [...] [...] According to this American College of Sports Medicine (ACSM) study conducted, you’ll burn about .11 calories climbing up each stair, and .05 calories descending each stair. This approximates to burning 10 calories per minute. Plus, although elevators do not expend much [...]

]]> Comment on December 2010: The CORE TRANSFORMER® 3-Dimensional Fitness Workout is Here! by home pilates http://lindalarue.com/health_fitness_articles/february-2010-how-to-beat-the-february-blues-belly-bulge/#comment-3 home pilates Mon, 20 Jun 2011 10:10:23 +0000 http://www.lindalarue.com/members/?p=1157#comment-3 <strong>home pilates...</strong> Whenever I see stories about home pilates, it makes me feel proud to be part of this community... home pilates…

Whenever I see stories about home pilates, it makes me feel proud to be part of this community…

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