Linda LaRue’s “Make Healthy A Lifestyle!“ Newsletter/e-magazine offers you vital, transformational Health and Fitness Tools to help you begin your journey for a more beautiful, healthy new you–inside and out. Each month’s issue offers two, cutting-edge, science-based Health and Fitness articles, a delicious SOUPer Slim Diet healthy recipe, an original, Move-of-The-Month (in still or DVD format) created by Linda, a Top 10 Workout Playlist–guaranteed to make your feet fly faster–and a few more cutting edge, out-of-box fit biz articles. Plus, we’re growing and adding content written by top fitness industry leaders that make health and fitness happen–not just write about it. Health and Fitness is our passion, because we teach it, preach, and live it.
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Nov/Dec 2012—Happy, Healthy Holidays. The New 3D Fat BURN Fusion Workout Video is Here!
Once again the “Eating Holidays” are upon us. Did you know that holiday parties although fun typically leads to an averages of a 5 to 10 pound gain followed by that “January Fitness Effect” scramble to lose what was gained.
That’s why I’ve created some healthy holiday recipes that will recycle some of those heavily laden fat-filled/high calorie foods we eat into healthier, lower fat and lower calorie counts instead (without losing the flavor. All my friends are loving the Upside Down Pumpkin Apple cake that my friend Judy Weintraub and me created.) I’m excited to let you know we’ve just launched our second Core Transformer video, 3D Fat BURN Fusion. (WooHoo!) It’s got some of our Pro Teams favorite basic core performance, Pilate’s and yoga inspired moves—all kicked up a notch—due to the constant, progressive resistance of our specialty exercise bands. You can view a 2-minute clip of the DVD below and purchase it by clicking here.
I wish you a happy, healthy holidays to you and your family,
Linda
Trusted Core Performance Guru and Fitness Expert, Linda LaRue, RN MEd, ATC, is the Creator of Crunchless Abs Workout Videos now owned by Savvier located in Carlsbad, California, her new, total body core training system The CORE TRANSFORMER, and The SOUPer Slim Diet, is a Registered Nurse and Athletic Trainer with a Master’s Degree in Exercise Physiology and Sport’s Medicine from The University of Virginia. Linda has been a leader and pioneer in the field of land-based and aquatic functional, peak performance core training, rehabilitation, and post-rehabilitation for over the past 20 years. As a Master Personal Trainer and Fitness Instructor, she has consulted with some of the top fitness and sports professionals in the athletic, health, and fitness industries.
