News


Core Training Tops Zumba in ACSM Worldwide Fitness Trends 2012 Report!

January 29, 2016 Linda LaRue

Core Training Tops Zumba in ACSM Worldwide Fitness Trends 2012 Report!

I was truly amazed when I read that Core Training topped Zumba in popular fitness trends according to the American College of Sports Medicine (ACSM) 2012 Worldwide Survey of Fitness Trends. Core Training was listed as #7 most popular and Zumba came in at number 9 of their top twenty most popular list. Today in the fitness industry personal trainers, small group and group exercise instructors performing core training has surpassed standard ab moves including the crunch, and rely heavily on a full array of small, portable equipment that was nonexistent years ago. Equipment like the Core Transformer, BOSU, TRX,...


LA Times Roy Wallack Reviews Core Transformer

January 29, 2016 Linda LaRue

LA Times Roy Wallack Reviews Core Transformer

When well-respected (and I gotta’ say a little bit feared, Roy Wallack, LA Times fitness gear writer-guru called me recently after meeting up with him at the recent 2012 IHRSA Fitness Convention to let me know that the Core Transformer Kits were going to be reviewed I was both elated and sweating buckets–not bullets. That’s because as a long time subscriber to the LA Times and fan of Roy’s fitness gear and gadgets reviews, I knew his reputation of being a tough, no bars hold kind of reporter. So…getting reviewed was a “be careful what you wish for” scenario. In...


Fat BURN Fusion Kit Review by Fit Bottomed Girls: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!)

January 29, 2016 Linda LaRue

Fat BURN Fusion Kit Review by Fit Bottomed Girls: There’s Nothing Sweet About These Sixteens (But Man Are They Effective!)

Wanted to share with you the AMAZING review of the new Fat BURN Fusion Kit review by Fit Bottomed Girls. Here are a few snippets below of the review. Thank you Jenn Walters and Tish Merritt. We ♡ u BIG:)! To buy our new Fat BURN Fusion Kit click here!  It’s baaaack. Just when you thought your abs were safe, Linda LaRue has released her latest and greatest workout DVD, 3D Fat Burn Fusion, which promises to help you target and tone stubborn core muscles and smoke off your belly fat—fast. This DVD consists of two workouts. The first workout...


Cilantro Hummus Recipe–A Tasty High Protein Snack!

January 29, 2016 Linda LaRue

Cilantro Hummus Recipe–A Tasty High Protein Snack!

While shopping at my local Sunday farmer’s market, I recently tasted (and bought of course) the most delicious cilantro flavored hummus that I have tasted in YEARS. The spices—beginning with the cilantro—added complex notes that left me wanting more. Soooo, here is my healthy version of my local Brentwood Farmer’s Market Cilantro Hummus. As I’m keeping it healthy, I use veggie crudité instead of pita. Red bell peppers are my favorite dipping cruciferate of choice. Enjoy:)!  Ingredients ½ cup tahini 6 T. lemon juice, freshly squeezed 3 garlic cloves, finely crushed 1/3 cup water ¼ cup olive oil (use a...


First post

January 12, 2016 Shopify

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